SherryeB's Journal, 09 Feb 21

Tangerine & White Chunk Macadamia Nut Cookie▪︎Dessert

View Diet Calendar, 09 February 2021:
1893 kcal Fat: 53.05g | Prot: 83.33g | Carbs: 190.19g.   Breakfast: Sargento Deli Style Sliced Havarti Cheese, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Kentucky Legend Hickory Smoked Ham, Grapes, Strawberries, Blueberries, Blackberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Great Value Mountain Trail Mix, Chobani Key Lime Blended Greek Yogurt. Dinner: Kraft Mayo with Olive Oil, Kroger Dill Relish, Heinz Yellow Mustard, Smart Balance Buttery Spread Extra Virgin Olive Oil, Wal-Mart Bakery Three Cheese Garlic Breadstick, Kraft Greek Vinaigrette Salad Dressing, Young Green Onions, Merlot Wine, Kroger Eggs (Large), Celery , Chicken of the Sea Chunk Light Tuna in Water, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Cucumber (Peeled), Dole Romaine Lettuce, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Marketside White Chunk Macadamia Nut Cookie , Tangelo, Honeycrisp Apples. more...

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Comments 
Ohhhhhh! Love macadamia nut cookies!!!  
09 Feb 21 by member: melissatwa
Me, too! 😋 
09 Feb 21 by member: SherryeB
And those Tangerine slices look so juicey 
09 Feb 21 by member: ladytanker
LadyT, I cut the tangerine into slices instead of peeling them apart like usual. It did make them even juicier! 
10 Feb 21 by member: SherryeB
Looks good  
10 Feb 21 by member: jenny3781
the tangerine looks good but lost of suger carbs and fat i the cookie 
10 Feb 21 by member: evelynnesselrode
My faves too!!! 
10 Feb 21 by member: Slow Meta
Evelyn....And???? 😁😋 
10 Feb 21 by member: SherryeB
When I first saw this photo, I wondered how long it would take for someone to start admonishing you for eating fructose, refined sugar and starch, and "processed food". We really could do without those comments. 
11 Feb 21 by member: LaughingChevre
LaughingC, I have since learned Evelyn is a teenage Newby so I'm cutting her some slack 😀 Evelyn, if you stick with Fat Secret you will come to learn there are many Ways of Eating on here. My approach is to try to eat healthy most of the time with a few treats thrown in. As a teenager, you should educate yourself on which foods you can eat a lot of and which foods you can still eat, but in moderation. If you in fact eat a lot of cookies or other snack foods you are on the right track to cut back on those. I wish you success in your endeavor! 
11 Feb 21 by member: SherryeB

     
 

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