oxdrover's Journal, 15 Jan 11

Stomach upset last night. Took a lomotil. slept 5 hours or there about. Napped on couch this a.m. some.

Made more chicken breast and veggie soup, Brenda and Howard gone to SWRR work day...thawing some OJ

No edema in feet or legs so far today, actually feeling pretty good. Keeping the sodium really down today actually. I think I'll have some shreaded wheat for supper with some chopped apple in it.

BP 120/65 pulse 64 at 4:30 p.m.

View Diet Calendar, 15 January 2011:
1457 kcal Fat: 11.49g | Prot: 75.99g | Carbs: 287.91g.   Breakfast: banana, dannon's low fat yogurt. Lunch: chicken breast, RICE, GREEN PEAS, CORN, CARROTS, ritz low sodium snack crackers. Dinner: skim milk, apple, shredded wheat. Snacks/Other: orange juice, shredded wheat, apple, PEACHES. more...
2498 kcal Exercise: Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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