Weigh In record (no journal entry) for 04 February 2021
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80.8 kg
Lost so far: 19.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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972 kcal
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Fat: 26.59g | Prot: 66.01g | Carbs: 122.25g.
Breakfast: Blueberries, Strawberries, Bananas. Lunch: Red Beans and Rice. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: M&M's Peanut M&M's (1 oz), M&M's Peanut M&M's (1 oz). more...
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Losing 1.3 kg a Week
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Larry860's Weight History
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