Weigh In record (no journal entry) for 13 January 2011
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74.8 kg
Lost so far: 11.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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1533 kcal
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Fat: 75.57g | Prot: 61.66g | Carbs: 163.21g.
Breakfast: Bananas . Lunch: Colby Jack Cheese, Salsa Del Cabo, Tortilla Corn Chips, Avocados. Dinner: Edamame, Ginger Garlic Stir Fry with Chicken. Snacks/Other: All Natural Tapioca Pudding. more...
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Losing 0.4 kg a Week
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Braydensahh's Weight History
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