InTheRain's Journal, 05 Feb 14

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Weigh In record (no journal entry) for 05 February 2014

107.3 kg Lost so far: 0 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2014:

2910 kcal

Fat: 201.90g | Prot: 180.35g | Carbs: 94.11g. Breakfast: KFC Original Recipe Chicken Wing, Jimmy Dean Heat 'N Serve Fully Cooked Sausage Patties. Lunch: Deli Sliced Ham, Havarti Cheese, Margarine, Wasa Light Rye Crispbread. Dinner: Scrambled Egg, Jimmy Dean Fully Cooked Sausage Links. Snacks/Other: General Mills Chex Mix Cheddar (Pouch). more...

3433 kcal

Exercise: treadmill - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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InTheRain's Journal, 05 Feb 14

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