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Tired and sore the past few days. I think the minor cold I've had for the past week finally caught up with me.
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89.2 kg
Lost so far: 20.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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1472 kcal
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Fat: 65.64g | Prot: 91.37g | Carbs: 104.17g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: pork roast. Dinner: triscuit, american cheese, potato, jalapeno, hamburger patty. more...
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Losing 0.6 kg a Week
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SaintViper's Weight History
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