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Fasting a.m. blood sugar 174/ weight 166.7
Plan do the best I can.
Spent most of the day at hospital. Hubby has pacemaker put in tomorrow, then hopefully back home. Thankful I have put some Keto leftovers in the freezer. No exercise today.
Macros 25/55/20; calories 1250; fiber 12.4; net carbs 68.01; net kcals -822
View Diet Calendar, 31 January 2021:
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1250 kcal
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Fat: 79.32g | Prot: 64.99g | Carbs: 80.41g.
Breakfast: Lipton Pure Green Tea, Bacon, Scrambled Egg. Lunch: Hershey's Kit Kat Miniatures, Great Value Deli Sliced Smoked Honey Ham, Celery, Peanut Butter, Mocha coffee, Apples, Sweet Leaf The Original Sweet Tea, Sargento Mozzarella Cheese Stick. Dinner: Keto Brownies, Stir Fried Vegetables, Kirkland Signature Stuffed Bell Peppers. more...
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2072 kcal
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Exercise:
Washing Dishes - 20 minutes, Sitting - 5 hours, Driving - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 6 hours. more...
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