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Bittersweet day. Celebrated my daughters birthday at lunch (and ate too much but boy was it good)! Later in the afternoon my father-in-law passed away. He had been sick but it's still hard when the end comes. This next week will have its challenges as the funeral is planned and out of town family arrive.
Scared to weigh myself after the last two days of eating and not enough exercise. It's still too cold to do much walking outdoors. This seems to be the endless winter. Can't wait for holidays. Yeah! Thanks for all the support. Just got to keep on trucking.
View Diet Calendar, 02 February 2014:
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1122 kcal
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Fat: 46.67g | Prot: 47.77g | Carbs: 131.51g.
Breakfast: Half and half, Coffee, Raisin Bread. Lunch: Light Sour Cream, Butter, Swiss Chalet Classic Vanilla Cheesecake, Italpasta Orzo, Grapes, Apetina Light Feta Cheese, Ocean Spray Craisins, Mixed Salad Greens, Cooked Green String Beans, Kellogg's Corn Flakes, Presidents Chioce Chicken breast (Presidents Choice Blue Menu). more...
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2618 kcal
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Exercise:
Resting - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours. more...
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 Comments
So sorry to hear about your loss. I know that you'll push past this and keep on toward your ultimate goal.
03 Feb 14 by member: TXSnowman
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So sorry to hear about your loss. Take a little time for yourself this week - sounds like it will be a busy one for you. Times like this are always tough, but you'll make it through OK. Hugs and warm thoughts being sent your way.
03 Feb 14 by member: Lynn1958
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