Weigh In record (no journal entry) for 01 February 2014
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93.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2014:
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2751 kcal
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Fat: 143.21g | Prot: 73.35g | Carbs: 297.38g.
Breakfast: Potato and Leek Soup, Coffee, Coffee, Butter, Skippy Smooth Peanut Butter, Skippy Smooth Peanut Butter, Toasted Whole Wheat Bread , Toasted Whole Wheat Bread , Toasted Whole Wheat Bread , Toasted Whole Wheat Bread. Lunch: Cheetos Puffs, Black Diamond Medium Cheddar Cheese, Schneider's Hot Dog, Dempster's Hot Dog Buns, Schneider's Hot Dog, Schneider's Hot Dog. Dinner: Campbell's Chunky Chicken A La King, Campbell's Chunky Chicken A La King. Snacks/Other: Coffee, Oat Cereal, Rougemont Apple Juice, Rougemont Apple Juice. more...
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2770 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Snowshoeing - 45 minutes, Snow shoeing - 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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