| February 2014 |
| Mon 17: |
1406 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
63.61g |
|
194.69g |
|
-
|
-
|
| Sun 16: |
2605 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
109.50g |
|
392.50g |
|
-
|
-
|
| Sat 15: |
2484 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
82.41g |
|
368.68g |
|
2987*
|
 503
|
| Fri 14: |
2098 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
92.37g |
|
269.84g |
|
2639*
|
541
|
| Thu 13: |
1878 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
105.57g |
|
276.90g |
|
3119*
|
1241
|
| Wed 12: |
2289 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
105.64g |
|
288.88g |
|
3269*
|
980
|
| Tue 11: |
2462 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
96.01g |
|
331.86g |
|
3490*
|
1028
|
| Mon 10: |
2290 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
91.61g |
|
321.40g |
|
2472*
|
182
|
| Sun 9: |
3087 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
125.05g |
|
95.50g |
|
395.80g |
|
2963*
|
 124
|
| Sat 8: |
2646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.27g |
|
96.03g |
|
313.51g |
|
2456*
|
190
|
| Fri 7: |
1761 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
56.02g |
|
199.22g |
|
2692*
|
931
|
| Thu 6: |
1644 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
71.67g |
|
194.95g |
|
2371*
|
727
|
| Wed 5: |
2017 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
95.76g |
|
302.47g |
|
3401*
|
1384
|
| Tue 4: |
2064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
139.46g |
|
150.28g |
|
3575*
|
1511
|
| Mon 3: |
2318 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
115.40g |
|
323.04g |
|
3180*
|
862
|
| Sun 2: |
2802 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
138.76g |
|
58.75g |
|
240.23g |
|
3187*
|
385
|
| Sat 1: |
2751 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
143.21g |
|
73.35g |
|
297.38g |
|
2770*
|
19
|
