alexm501's Journal, 27 Jan 21

Put a little effort before I devour breakfast :)

View Diet Calendar, 27 January 2021:
1945 kcal Fat: 79.80g | Prot: 91.52g | Carbs: 226.42g.   Breakfast: Bananas , Blueberries , Great Value 1% Low Fat Milk, Great Value Fat Free Greek Yogurt Plain, Quaker Quick Oats. Lunch: Carrots , Broccoli , Skinless Chicken Breast, Cheddar Cheese , Cream Cheese , Wegmans Ditalini Pasta. Dinner: Olive Garden Bread Stick with Garlic Butter, Olive Garden Chicken Alfredo (Dinner). Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Jolly Time White Popcorn. more...
1464 kcal Exercise: Google Fit - 24 hours. more...

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