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Yeah!!! Happy birthday to me!! So do I ruin this drop by having a birthday treat?!? Argh!!! Calories and weight gain should be frozen in birthdays !
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61.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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807 kcal
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Fat: 28.39g | Prot: 28.62g | Carbs: 114.13g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Pistachio Nuts , Coffee with Cream. Dinner: Kroger Magic Stars Marshmallow Cereal, Bertolli Marinara Sauce, All Whites 100% Liquid Egg Whites. Snacks/Other: Eda-Zen Toasted Edamame, Bananas, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. more...
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Losing 0.4 kg a Week
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 Comments
28 Jan 21 by member: lettygaylor
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Happy Birthday, have the treat, you have to enjoy things in life !!!! and don't feel guility, It's a Carb rebuild Day !!!
28 Jan 21 by member: DO N OK
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Happy Birthday! Enjoy it whatever you decide!
28 Jan 21 by member: Nikina70
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28 Jan 21 by member: Brenda.nana
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Happy Birthday, I'm looking forward to hearing what you decide.
28 Jan 21 by member: Snowwhite100
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@snow I ate a lot of cookies today. It was almost all I ate. I figured I’d use the sugar during my ski day
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Looks like fun! Happy Birthday! 🎉🥳🎂
29 Jan 21 by member: Lanagreekgirl
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It was. Thanks Lana. I’m so sore from skiing I can barely walk.
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