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Maintaining weight, which is great, but really wanting to tone up. I feel squishy. :)
View Diet Calendar, 31 January 2014:
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1433 kcal
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Fat: 60.84g | Prot: 54.28g | Carbs: 167.13g.
Breakfast: Carl's Jr. Sweet Potato Fries (Small), Carl's Jr. Teriyaki Turkey Burger. Lunch: Wendy's Gourmet Croutons, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Lemon Garlic Caesar Dressing, Wendy's Garden Side Salad. Dinner: Saltine Crackers, Nabisco Premium Saltine Crackers Original, Earthbound Farm Organic Carrots, Progresso Light New England Clam Chowder. more...
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2030 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 19 minutes, Sitting - 4 hours, Driving - 1 hour, Resting - 9 hours and 41 minutes, Sleeping - 8 hours. more...
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