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View Diet Calendar, 21 January 2021:
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4669 kcal
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Fat: 215.71g | Prot: 157.28g | Carbs: 547.11g.
Breakfast: Wildbrine Raw Organic Sauerkraut, Kraft Singles (21g), Sour Cream, Cherry Tomatoes, ACE Bakery 100% Whole Wheat Loaf, Fried Egg. Lunch: ACE Bakery 100% Whole Wheat Loaf, Black Diamond Old Cheddar Cheese, Honey, Peanut Butter, ACE Bakery Organic Granary Bread. Dinner: President's Choice Organics Toasted Coconut Dark Chocolate, Tim Hortons Cinnamon Roll - Glazed. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Bananas , Kirkland Signature Pitted Prunes, Optimum Nutrition Gold Standard 100% Whey. more...
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2658 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Oh I want to try those... what’s the calorie count/portion?
22 Jan 21 by member: mynameisgeorgiecat
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chapelofease's Weight History
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