seventyfivetogo's Journal, 28 Jan 14

I have been at a stalemate for months. Today, I weighed myself, and hallelujah, I dropped three pounds. I don't know where they went, I don't care. I will keep watch and make sure that don't wander on back.
99.3 kg Lost so far: 1.4 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:
2444 kcal Exercise: TreadClimber/1.8 mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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seventyfivetogo's Weight History


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