Razzy@77's Journal, 20 Jan 21

Breakfast today: Egg white omellete with kale and cucumber and avocado on the side!!

View Diet Calendar, 20 January 2021:
1383 kcal Fat: 45.75g | Prot: 122.89g | Carbs: 125.91g.   Breakfast: Avocado, Cucumber, Kale , Naturegg Simply Egg Whites, Egg. Lunch: Cooked Green String Beans (from Fresh), Beef Shortribs, Brown Rice. Snacks/Other: Danone Oikos 0% Greek Yogurt, Nature Valley Protein Granola Cereal, Bananas , Silk True Almond Original, Baby Spinach, Diesel New Zealand Whey Isolate. more...

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