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Cheat day yesterday. Back to regular clean diet for the week. Probably wont do a cheat day next week. The food was DISGUSTING and bloating. I really don't get how I ate like that everyday of my life. Next weekend, I may just have a cherry fritter and some black cherry ice cream. Don't need all that other stuff that I consumed just because I could!! I honestly couldn't wait to get back to eating my "clean" foods.
View Diet Calendar, 26 January 2014:
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1774 kcal
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Fat: 32.25g | Prot: 231.32g | Carbs: 136.45g.
Breakfast: Strawberries, Butterball Lower Sodium Turkey Bacon, GNC Amplified Ripped, Silk Pure Almond Milk - Original, Raspberries, Kroger Old Fashioned Oatmeal. Lunch: Florida Pink and Red Grapefruit, Silk Pure Almond Milk - Original, Perdue Grilled Chicken Breast Strips, Chobani Simply 100 Strawberry, Ronnie Cole Pro-Antium. Dinner: Wal-Mart Chunk Tender Steak, Heinz Home Style Gravy Savory Beef, HEB Black Eyed Peas, Great Value Collard Greens. Snacks/Other: Sunkist Minneola Tangelo Orange, GNC Amplified Wheybolic Extreme 60 - Strawberry. more...
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