| March 2014 |
| Wed 12: |
804 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
73.80g |
|
79.47g |
|
-
|
-
|
| Tue 11: |
1820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
151.39g |
|
191.43g |
|
-
|
-
|
| February 2014 |
| Sun 23: |
3362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
267.71g |
|
344.71g |
|
-
|
-
|
| Sat 22: |
3583 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
263.36g |
|
387.73g |
|
-
|
-
|
| Fri 21: |
3837
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
131.20g |
|
275.18g |
|
404.92g |
|
-
|
-
|
| Thu 20: |
2686 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
179.09g |
|
297.80g |
|
-
|
-
|
| Wed 19: |
3536
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
118.44g |
|
278.12g |
|
352.00g |
|
-
|
-
|
| Tue 18: |
3012
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
230.07g |
|
323.24g |
|
-
|
-
|
| Mon 17: |
2090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
170.94g |
|
180.93g |
|
-
|
-
|
| Thu 13: |
1971 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
158.66g |
|
213.83g |
|
-
|
-
|
| Wed 12: |
4280 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.68g |
|
303.50g |
|
474.81g |
|
2553
|
 1727
|
| Tue 11: |
4108
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
163.39g |
|
323.97g |
|
358.32g |
|
-
|
-
|
| Mon 10: |
2624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
199.69g |
|
277.84g |
|
-
|
-
|
| Sun 9: |
3744
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
131.95g |
|
291.30g |
|
368.02g |
|
-
|
-
|
| Sat 8: |
1869 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
146.60g |
|
199.58g |
|
-
|
-
|
| Thu 6: |
3621 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
148.03g |
|
273.23g |
|
315.86g |
|
-
|
-
|
| Wed 5: |
3456 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
124.10g |
|
278.39g |
|
314.46g |
|
-
|
-
|
| Tue 4: |
2982 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
273.08g |
|
241.31g |
|
-
|
-
|
| Mon 3: |
3835 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
360.67g |
|
428.66g |
|
-
|
-
|
| January 2014 |
| Thu 30: |
2399 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
230.15g |
|
236.89g |
|
2824*
|
 425
|
