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Started weighing in every day ... each day I want to see the scale go down ... if not then I mentally work on not eating a lot .... not counting calories but cutting down on carbo's ... should do it more closely with this software package ... still heading down.
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151.3 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: 100%.
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Losing 0.6 kg a Week
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