Weigh In record (no journal entry) for 12 January 2021
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123.7 kg
Lost so far: 2.4 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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2777 kcal
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Fat: 120.80g | Prot: 83.78g | Carbs: 331.09g.
Breakfast: Keebler Iced Animal Crackers, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Coca-Cola Diet Coke, McDonald's Hot 'N Spicy McChicken. Dinner: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Casa Di Bertacchi Homestyle Meatballs, Zatarain's New Orleans Style Dirty Rice with Pork. Snacks/Other: Sun Chips Garden Salsa, Kraft Velveeta Cheese Slices, Hot Pockets Premium Pepperoni Pizza, Hot Pockets Pepperoni Pizza Sandwich. more...
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Gaining 5.7 kg a Week
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cruises4me73's Weight History
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