Keilin_4's Journal, 09 Jan 21

Hello FS family, I am back! 😀🐷

View Diet Calendar, 09 January 2021:
2622 kcal Fat: 103.71g | Prot: 104.80g | Carbs: 350.92g.   Breakfast: Jalapeno Peppers , Great Value Small Red Beans, All Whites 100% Liquid Egg Whites, Maseca Maseca. Dinner: Jalapeno Peppers (Solids and Liquids, Canned) , Chicken Thigh, Great Value Red Beans, Athenos Natural Crumbled Feta Cheese, Mission Avocado, All Whites 100% Liquid Egg Whites, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Great Value Mixed Nuts, Trader Joe's Fancy Medjool Dates, Gala Apples, Grapes, Hershey's Milk Chocolate (Fun Size), Nutella Nutella & Go!, Doritos Nacho Cheese Tortilla Chips (28g), Trader Joe's Milk & Dark Chocolate Sea Salt Caramel Popcorn, Zico Pure Premium Coconut Water, Coconut Meat, Russell Stover Strawberry Cream Heart. more...
17 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
🤣🤣🤣 
09 Jan 21 by member: wildwest1
🙋‍♀️Hi! Me too 😅 
10 Jan 21 by member: CrashtestDawnie
😆 
10 Jan 21 by member: melissapko
we are very similar in weight and goals. Let's do this 2gether 🙂 
10 Jan 21 by member: JivaGnosis
Thank you guys 😍🥰😭❤💛💗, I love the way you receive me every time I come back, no matter how bad I have been with my lifestyle! CrashtestDawnie I am glad you are back. JivaGnosis let's do this together ❤ 😊. 
11 Jan 21 by member: Keilin_4
I am even crying 😅😭😭 
11 Jan 21 by member: Keilin_4
I’m great keilin. 👍🏻❤️ 
11 Jan 21 by member: wifey9707
😁🙏💕 
11 Jan 21 by member: JivaGnosis
Gm I hope all is well have a great day be blessed 🙏❤️🤗 
11 Jan 21 by member: jenny3781

     
 

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