Weigh In record (no journal entry) for 09 January 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1080 kcal
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Fat: 31.16g | Prot: 40.28g | Carbs: 177.31g.
Breakfast: Oat Bran . Lunch: Sunrise Tofu Extra Firm, Pilaros Green Olives Stuffed with Almonds, Lettuce, Arugula Lettuce, Hard-Boiled Egg , Boiled Potato. Dinner: Baileys Irish Cream, President's Choice Thai Style Vegetable Blend, Carrots . Snacks/Other: Frozen Fruit Cocktail or Mix, Apples , Bananas . more...
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Gaining 3.6 kg a Week
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Lora Jone's Weight History
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