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lenny
Journal
06 Jan 11
lenny's Journal, 06 Jan 11
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Weigh In record (no journal entry) for 06 January 2011
71.2 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2011:
1087 kcal
Fat: 40.46g | Prot: 23.13g | Carbs: 160.13g.
Breakfast:
Pickled Herring, Green Snap Beans.
Lunch:
Tropical Skittles, Caramel Frappuccino (Venti), Taco Salad.
Dinner:
Green Snap Beans.
more...
2034 kcal
Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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lenny's Weight History
View Complete History