Weigh In record (no journal entry) for 01 January 2021
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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361 kcal
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Fat: 20.47g | Prot: 12.67g | Carbs: 50.11g.
Snacks/Other: Croissant, Franz Keto White Bread, Great Value Butter (Salted). more...
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Gaining 0.3 kg a Week
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