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Happy almost new year. I’ve slipped a bit the last while. Stopped weighing in. I will remedy that on Monday January 4 with a weigh and measure and trying to get brave enough to do photos. I had a crazy stressful anaphylactic experience at the beginning of the month and almost didn’t make it. I was hospitalized for a few days. I received three epi shots before we even left my house and a fourth one in the Hosptial after I turned blue and purple. I never thought anything like that would even happen to me. I am beyond grateful to be alive. I can say it had taken me a bit longer to recover from all the adrenaline and stress to the body. I’ve been very exhausted. I’m still walking a bit more the last week (finally). For January I decided to try a 30 day yoga and meditation challenge. So for the month of January I will be doing yoga, my body weight exercises and walking. I ordered some body bands but they are back ordered so I’m hoping to use them in February. Wishing you all a healthy, healing, successful year in 2021. Many blessings.
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