View Diet Calendar, 31 December 2020:
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2073 kcal
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Fat: 93.90g | Prot: 88.52g | Carbs: 94.19g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Old Fashioned Blister Peanuts, Atlanta Bread Company Kettle Chips, Sustainable Seas Solid Albacore Tuna in Water, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Creamed Macaroni with Cheese, Omaha Steaks Beef Wellington, Gose Beer, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Liver Paste or Pate. more...
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2634 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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