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View Diet Calendar, 21 December 2020:
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1443 kcal
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Fat: 54.24g | Prot: 109.41g | Carbs: 135.51g.
Breakfast: Bananas , Gold Standard 100% Whey, Oikos Blueberry Greek Yogurt, Quaker Quick Oats (3-5 Min), Egg. Lunch: Chicken Parmesan, Renee's Gourmet Caesar 1/2 Fat Dressing, Queen Victoria Romaine Lettuce, No Name Caesar Croutons. Snacks/Other: Thirsty Buddha Coconut Water with Pulp, QuestBar Chocolate Chip Protein Cookie. more...
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MasaAlam's Weight History
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