View Diet Calendar, 21 December 2020:
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1849 kcal
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Fat: 38.61g | Prot: 101.03g | Carbs: 223.53g.
Breakfast: Port Wine, Tim Hortons Coffee with 2 Creams (Medium), President's Choice Quick Oats, Bananas , PVL Iso-Gold, Blueberries , Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Mixed Vegetables (Frozen) , Coconut , Chicken Breast, Sea Delight Tuna Steaks, White Rice. Snacks/Other: Sally's Cinnamon Bliss Cereal. more...
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Mathew Varughese's Weight History
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