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Yea! 16 min so far today on my gazelle. At least it's a start. Not hungry will have to eat something so I can take my antibiotic. Wish my body was up to a real workout. 15 minutes here and there today of activity and I'm back on the couch watching figure skating.
Out of energy and it hurts to breathe heated up a tortilla left from last sat added some cheese and salsa. Just to eat something. Not a good diet again today. No junk food and no beer. All good for me but short on green veggies and calories.
View Diet Calendar, 11 January 2014:
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681 kcal
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Fat: 23.74g | Prot: 25.82g | Carbs: 95.60g.
Lunch: mushrooms, Olive Oil, Russet Potatoes (Flesh and Skin). Dinner: Oranges, Pace Picante Medium Salsa, Colby Jack Cheese, Mission Flour Tortillas (Fajita Size). Snacks/Other: Wild Harvest Vegetable Broth, Oranges, Turkey Dark Meat, Water, Coffee. more...
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1882 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 16 minutes, Resting - 10 hours and 44 minutes, Sleeping - 11 hours. more...
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