MasaAlam's Journal, 13 Dec 20


View Diet Calendar, 13 December 2020:
1425 kcal Fat: 57.59g | Prot: 108.31g | Carbs: 128.69g.   Breakfast: Almond Milk, Bananas , Gold Standard 100% Whey, Oikos Blueberry Greek Yogurt, Quaker Quick Oats (3-5 Min), Egg. Lunch: Renee's Gourmet Caesar 1/2 Fat Dressing, Chicken Parmesan, Queen Victoria Romaine Lettuce, No Name Caesar Croutons. Snacks/Other: Lindt Swiss Classic, Cashew Nuts, Oh Yeah! One Bar - Chocolate Chip Cookie Dough. more...

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