pumakitten's Journal, 06 Jan 14

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Weigh In record (no journal entry) for 06 January 2014

107.5 kg Lost so far: 23.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2014:

500 kcal

Fat: 21.50g | Prot: 23.36g | Carbs: 54.50g. Breakfast: Equate Fiber Powder, International Delight White Chocolate Raspberry Coffee Creamer, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Subway 6" Italian BMT. more...

2851 kcal

Exercise: Desk Work - 3 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 37 minutes. more...

steady weight

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pumakitten's Weight History

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pumakitten's Journal, 06 Jan 14

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pumakitten's Weight History