lemonfreshjoy's Journal, 05 Jan 14

Not sure how to get rid of saggy upper arms. Really bumming me out. :(

View Diet Calendar, 05 January 2014:
1808 kcal Fat: 102.08g | Prot: 62.93g | Carbs: 178.40g.   Breakfast: Bigelow Tea Green Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Toasted Whole Wheat Bread, Diamond of California Chopped Walnuts, Great Value Raisins, Cinnamon, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Borden Applewood Bacon Cheddar Cheese Wrapped Sandwich Slices, Bohemian Hearth Seven Grain Bread. Dinner: Nabisco Premium Saltine Crackers Original, Lettuce Salad with Assorted Vegetables, Litehouse Foods Chunky Blue Cheese Dressing. Snacks/Other: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Crescent Valley Pepper Jack Cheese, Bohemian Hearth Stone Ground 100% Whole Wheat Bread, Wendy's Lemon Garlic Caesar Dressing, Wendy's 4 Piece Spicy Chicken Nuggets, Wendy's Caesar Side Salad. more...
1677 kcal Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lemonfreshjoy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.