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View Diet Calendar, 03 December 2020:
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1688 kcal
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Fat: 66.51g | Prot: 133.84g | Carbs: 143.32g.
Breakfast: Apples , Silk True Almond Original, Western Family Frozen Pineapple Chunks, Gold Standard 100% Whey, Oikos Blueberry Greek Yogurt, Egg, Quaker Quick Oats (3-5 Min). Lunch: Renee's Gourmet Caesar 1/2 Fat Dressing, Chicken Parmesan, Queen Victoria Romaine Lettuce, No Name Caesar Croutons. Dinner: Tomatoes, Egg, Lean Ground Beef. Snacks/Other: Oh Yeah! One Bar - Chocolate Chip Cookie Dough. more...
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MasaAlam's Weight History
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