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After one day of working and low calorie (starvation) meals. Lost almost one pound. My size ... five pounds is not that much ... need to lose 35 lbs. Started a walking program. And back to the crowded gym ... this time of year ... we all have that motivation.
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153.9 kg
Lost so far: 0 kg.
Still to go: 45.0 kg.
Diet followed: 100%.
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Losing 2.5 kg a Week
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