🍜Porridge à la cannelle et au curcuma🍜 🍌Banane🍌 🌴Dattes, noix de coco râpée🌴 🌰Amandes, beurre de cacahuète🌰
View Diet Calendar, 29 November 2020:
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1242 kcal
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Fat: 62.43g | Prot: 32.86g | Carbs: 145.22g.
Breakfast: Tablier Blanc Noix de Coco Râpée, Amandes, Jardin Bio Pur Beurre de Cacahuète, Datte, Banane, Curcuma, Cannelle, Quaker Flocons d'avoine (40g). Lunch: Pistaches Grillées à Sec (sans Sel Ajouté), Cacahuètes, Amandes, Pommes Granny-Smith , Croissants au Beurre. Dinner: Kühne Oignons Frits, Salade Verte, Côté Table Paniers Jambon Fromage . more...
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1295 kcal
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Exercise:
Yoga - 15 minutes, Showering - 30 minutes, Standing - 2 hours, Weight Training (moderate) - 20 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Studying - 5 hours. more...
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Ningishzida's Weight History
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