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46.8 fat
43.0 water
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149.0 kg
Lost so far: 0 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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375 kcal
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Fat: 31.04g | Prot: 25.14g | Carbs: 5.47g.
Breakfast: Tone's Cayenne Pepper, Butter, Cinnamon, Piping Rock MCT Oil, 1st Phorm Level-1, Silk Vanilla Unsweetened Almond Milk, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Gaining 7.1 kg a Week
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Kevin S. Bernier's Weight History
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