tr3vi28's Journal, 21 Nov 20

Dinner

View Diet Calendar, 21 November 2020:
1299 kcal Fat: 64.54g | Prot: 63.73g | Carbs: 145.68g.   Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Lunch: Frank's Red Hot Sauce, Land O'Lakes Large Brown Eggs, Meijer Fajita Blend Vegetables, Jennie-O Lean Turkey Ham, Tone's Ground Black Pepper, Mission Carb Balance Soft Taco Flour Tortillas, Trader Joe's Himalayan Pink Salt Crystals, Sargento Ultra Thin Swiss Cheese. Dinner: Stewed Chicken Breast (Skin Not Eaten), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Puerto Rican Style White Rice (Arroz Blanco), Gatorade Zero Glacier Cherry (12 oz). Snacks/Other: Rebel Cookie Dough Ice Cream, Joy Cone Old-fashioned Sugar Cones. more...
1821 kcal Exercise: Standing - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

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