Weigh In record (no journal entry) for 23 December 2013
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109.4 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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1426 kcal
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Fat: 45.87g | Prot: 90.83g | Carbs: 162.85g.
Breakfast: Lait avec 1% de Matières Grasses, Banane, Skippy Smooth Peanut Butter, Compliments Balance Gaufre. Lunch: Eau, Revolution Nutrition Active Whey, Lait avec 1% de Matières Grasses. Dinner: Bouché de Saumon Caramélisés, Riz Blanc (à Longs Grains , Cuit), Archer Farms Edamame Écossées. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins, Eau. more...
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Gaining 0.1 kg a Week
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kawikiwi's Weight History
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