Weigh In record (no journal entry) for 19 November 2020
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1967 kcal
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Fat: 162.68g | Prot: 99.46g | Carbs: 25.63g.
Breakfast: Лакомо Сливки 10%, Сливочное Масло, Сыр Адыгейский. Lunch: Coca-Cola Coca-Cola Orange без Сахара , Pepsi Mango, Капучино. Dinner: Global Village Огурцы Маринованные, Огурец (с Кожурой), Galbani Сыр Моцарелла Мини, Папа Может Деликатесная Свинина, Яичница, Зеленые Оливки, Подсолнечное Масло. more...
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1442 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Breastfeeding - 2 hours, Google Fit - 21 hours and 20 minutes. more...
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Losing 0.9 kg a Week
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Алекса..'s Weight History
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