RinaPalumbo's Journal, 16 Nov 20


View Diet Calendar, 16 November 2020:
1092 kcal Fat: 46.30g | Prot: 22.52g | Carbs: 140.08g.   Breakfast: Coffee with Skim Milk, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Mary's Gone Crackers Original Seed Crackers, The Chop House Tomato Dill Soup (Bowl), Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Daily Harvest Green Chickpea + Turmeric Soup. Snacks/Other: Metamucil Cinnamon Spice Fiber Wafers. more...
2321 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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RinaPalumbo's Weight History


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