Weigh In record (no journal entry) for 17 December 2013
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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2316 kcal
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Fat: 111.24g | Prot: 68.24g | Carbs: 267.56g.
Breakfast: No Name Coffee Whitener Light, Coffee, Roundy's Sugar Cubes. Lunch: Coca-Cola Coca-Cola Classic (100 Calorie), Farmer's Market Butter Tart, Kitchen Cravings Egg Salad Sandwich on White Bread, Minestrone Soup (Home Recipe). Dinner: Carando Genoa Salami, Provolone Cheese, Cheddar Cheese, Country Harvest Ancient Grains Bread, Mushroom Soup, Cream Of Mushroom Soup (Canned, Condensed). Snacks/Other: Milk (Nonfat), President's Choice Assortiment de Biscuits de Luxe. more...
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Losing 0.2 kg a Week
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AprilWoff's Weight History
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