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Hello everyone! Are there any post- bariatric people on here? I had gastric bypass on Aug. 2.
View Diet Calendar, 15 November 2020:
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566 kcal
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Fat: 33.53g | Prot: 31.43g | Carbs: 45.16g.
Breakfast: Coffee with Milk, Low Karb Keto Nut Granola. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Popchips Barbeque Potato Chips (Bag), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) . Snacks/Other: The Good Bean Crispy Favas & Peas. more...
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2321 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hope it all works out for you!
16 Nov 20 by member: caraken
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RinaPalumbo's Weight History
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