Weigh In record (no journal entry) for 09 November 2020
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59.1 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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486 kcal
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Fat: 33.25g | Prot: 7.50g | Carbs: 38.75g.
Breakfast: Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Organic Valley Organic Raw Sharp Cheddar Cheese. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Back to Nature Double Classic Creme Cookies, Tostitos Salsa Verde Chips. more...
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Losing 0.7 kg a Week
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lizzyrebecca's Weight History
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