Date Started: 06 Dec 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 135 kg
26 Dec 19	102 kg	Reasonably Well
19 Dec 19	101.2 kg	Reasonably Well
25 Nov 19	102.4 kg	Reasonably Well
31 Oct 19	105.5 kg	Reasonably Well
28 Oct 19	108.5 kg	Reasonably Well
17 Oct 19	106.7 kg	Reasonably Well
06 Oct 19	105 kg	Reasonably Well
30 Sep 19	105.8 kg	Reasonably Well
29 Sep 19	105.8 kg	Reasonably Well
26 Sep 19	110 kg	Reasonably Well
25 Jul 19	103.3 kg	Reasonably Well
18 Jul 19	105 kg	Reasonably Well
11 Jul 19	107 kg	Reasonably Well
23 May 19	103.2 kg	Reasonably Well
16 May 19	105.4 kg	Reasonably Well
29 Apr 19	104.8 kg	Reasonably Well
11 Apr 19	103.9 kg	Reasonably Well
01 Apr 19	104.7 kg	Reasonably Well
07 Mar 19	101.7 kg	Reasonably Well
28 Feb 19	103.2 kg	Reasonably Well
21 Feb 19	102.1 kg	Reasonably Well
16 Feb 19	105.4 kg	Reasonably Well
15 Feb 19	104.2 kg	Reasonably Well
31 Jan 19	100.4 kg	Reasonably Well
25 Jan 19	100.6 kg	Reasonably Well
17 Jan 19	99.8 kg	Reasonably Well
10 Jan 19	100.7 kg	Reasonably Well
03 Jan 19	99.8 kg	Reasonably Well
27 Dec 18	101.4 kg	Reasonably Well
15 Nov 18	96.6 kg	Reasonably Well
12 Nov 18	97 kg	Reasonably Well
11 Nov 18	98.2 kg	Reasonably Well
10 Nov 18	100.2 kg	Reasonably Well
08 Nov 18	98.7 kg	Reasonably Well
01 Nov 18	97.1 kg	Reasonably Well
25 Oct 18	96.4 kg	Reasonably Well
22 Oct 18	97.2 kg	Reasonably Well
12 Oct 18	97 kg	Reasonably Well
11 Oct 18	98.6 kg	Reasonably Well
10 Oct 18	96.3 kg	Reasonably Well
08 Oct 18	96.3 kg	Reasonably Well
05 Oct 18	96.3 kg	Reasonably Well
04 Oct 18	96.3 kg	Reasonably Well
20 Sep 18	96.5 kg	Reasonably Well
19 Sep 18	100.1 kg	Reasonably Well
17 Sep 18	100.1 kg	Reasonably Well
06 Sep 18	95.5 kg	Reasonably Well
03 Sep 18	96.5 kg	Reasonably Well
30 Aug 18	94.9 kg	Reasonably Well
28 Aug 18	94.5 kg	Reasonably Well
02 Aug 18	93.6 kg	Reasonably Well
26 Jul 18	93.9 kg	Reasonably Well
19 Jul 18	94.7 kg	Reasonably Well
12 Jul 18	94.8 kg	Reasonably Well
28 Jun 18	92.2 kg	Reasonably Well
21 Jun 18	92.8 kg	Reasonably Well
14 Jun 18	93.8 kg	Reasonably Well
31 May 18	94.2 kg	Reasonably Well
17 May 18	95.1 kg	Reasonably Well
03 May 18	97 kg	Reasonably Well
26 Apr 18	97 kg	Reasonably Well
19 Apr 18	97 kg	Reasonably Well
12 Apr 18	97.4 kg	Reasonably Well
15 Mar 18	94.7 kg	Reasonably Well
08 Mar 18	95.5 kg	Reasonably Well
01 Mar 18	96.6 kg	Reasonably Well
22 Feb 18	97.2 kg	Reasonably Well
15 Feb 18	98 kg	Reasonably Well
01 Feb 18	97.3 kg	Reasonably Well
25 Jan 18	97.9 kg	Reasonably Well
11 Jan 18	99.6 kg	Reasonably Well
04 Jan 18	101.4 kg	Not Applicable
07 Dec 17	102.1 kg	Reasonably Well
23 Nov 17	102 kg	Reasonably Well
09 Nov 17	101.1 kg	Reasonably Well
26 Oct 17	101.3 kg	Reasonably Well
19 Oct 17	102.2 kg	Reasonably Well
21 Sep 17	103.2 kg	Reasonably Well
06 Sep 17	103.1 kg	Reasonably Well
17 Aug 17	104.2 kg	Reasonably Well
02 Aug 17	104 kg	Reasonably Well
27 Jul 17	105.4 kg	Reasonably Well
20 Jul 17	107.1 kg	Reasonably Well
13 Jul 17	104.3 kg	Reasonably Well
06 Jul 17	108.5 kg	Reasonably Well
21 Jun 17	110.8 kg	Reasonably Well
08 Jun 17	112 kg	Reasonably Well
01 Jun 17	113 kg	Reasonably Well
25 May 17	113.4 kg	Reasonably Well
18 May 17	115 kg	Reasonably Well
11 May 17	116.4 kg	Reasonably Well
04 May 17	117.3 kg	Reasonably Well
27 Apr 17	120.6 kg	Poorly
19 Apr 17	116.7 kg	Reasonably Well
13 Apr 17	117.3 kg	Reasonably Well
06 Apr 17	119 kg	Not Applicable
29 Mar 17	120 kg	Reasonably Well
23 Mar 17	121.2 kg	Reasonably Well
15 Mar 17	123.1 kg	Reasonably Well
09 Mar 17	127.1 kg	Poorly
18 Jan 17	123.9 kg	Poorly
14 Dec 16	123.8 kg	Poorly
06 Dec 16	135 kg	Reasonably Well

Date Started: 12 Oct 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 129 kg
19 Oct 16	122.9 kg	Poorly
06 Sep 16	119.3 kg	Reasonably Well
17 Aug 16	119.6 kg	Poorly
03 Aug 16	116.6 kg	Reasonably Well
27 Jul 16	118.2 kg	Reasonably Well
20 Jul 16	119.2 kg	Reasonably Well
13 Jul 16	122.2 kg	Poorly
22 Jun 16	119.3 kg	Poorly
17 Jun 16	119.5 kg	Poorly
08 Jun 16	120 kg	Poorly
01 Jun 16	120.5 kg	Poorly
18 May 16	118.2 kg	Reasonably Well
11 May 16	118.7 kg	Poorly
12 Apr 16	117.7 kg	Poorly
06 Apr 16	117.8 kg	Poorly
30 Mar 16	119.6 kg	Poorly
09 Mar 16	115.8 kg	Reasonably Well
02 Mar 16	116.1 kg	Reasonably Well
24 Feb 16	117.4 kg	Reasonably Well
23 Feb 16	118.7 kg	Reasonably Well
17 Feb 16	118.7 kg	Reasonably Well
15 Feb 16	120.2 kg	100%
10 Feb 16	120.2 kg	Reasonably Well
09 Feb 16	120.2 kg	Reasonably Well
08 Feb 16	121.2 kg	Not Applicable
03 Feb 16	121.2 kg	Reasonably Well
13 Jan 16	125.6 kg	Reasonably Well
09 Dec 15	123.5 kg	Reasonably Well
11 Nov 15	124.7 kg	Reasonably Well
12 Oct 15	129 kg	Reasonably Well