ruthe1213's Journal, 08 Nov 20

Praise God. Not only did the rain stop but the sun came out this morning during outside church. It was a bit windy but I do drive-in church due to two co-morbidly Covid19 vulnerabilities. I had hot black coffee and two coats to keep me warm. Soon I will be cooking my scallops and ahi tuna. So far I had one scallop meal without lemon. It was okay but hope next one is better with lemon. This may be the 1st time I have ever cooked scallops so am learning. Don't know of anywhere I can order scallops and beef on line locally so guess it's up to recipes on line. Have a great Sunday. Jesus loves you!!

View Diet Calendar, 08 November 2020:
1393 kcal Fat: 111.35g | Prot: 69.58g | Carbs: 31.82g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Scallops, Spinach, Minced Garlic, Extra Virgin Olive Oil, Oscar Mayer Selects Natural Smoked Uncured Bacon, Unsalted Butter Stick. Dinner: Dehydrated Onion, Extra Virgin Olive Oil, Giant Food Fresh Salsa, Calavo Avocado, Trader Joe's Ahi Tuna Steaks, Great Value Sharp Cheddar Cheese. more...
1941 kcal Exercise: Fitbit - 24 hours. more...

2 Supporters    Support   

Comments 
Enjoy your scallops and tuna!! Scallops are my absolute favorite!! I'm jealous and adding them to my grocery list for Wednesday!! 
08 Nov 20 by member: juliejbird

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ruthe1213's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.