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Helped the wife put out the outside Christmas decorations. Moving boxes,running up and down garage stairs, and climbing stairs must count for some sort of exercise. LOL Got an early start on my water challenge by consuming 6 16oz. bottles today. I must admit it does make me feel better. I can't really explain why I stopped such a god habit about six months ago and let this weight creep back on me. Anyway that is the past. I dropped 9 pounds the first week and pounds last week so I am determined not to get discouraged this time around.
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