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RinaPalumbo
Journal
31 Oct 20
RinaPalumbo's Journal, 31 Oct 20
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Weigh In record (no journal entry) for 31 October 2020
92.1 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 October 2020:
975 kcal
Fat: 119.34g | Prot: 49.83g | Carbs: 60.09g.
Breakfast:
Coffee with Milk, 2% Fat Milk, Low Karb Keto Nut Granola.
Lunch:
Mozzarella Fresca Fresh Mozzarella, Calavo Avocado, Tomatoes, Briannas Home Style Classic Buttermilk Ranch Dressing, Kettle & Fire Beef Bone Broth.
Dinner:
Daily Harvest Cold Brew + Almond Smoothie.
Snacks/Other:
Youtopia So Money Honey Mustard.
more...
2591 kcal
Exercise:
Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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RinaPalumbo's Weight History
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