Weigh In record (no journal entry) for 02 December 2013
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84.2 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2013:
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915 kcal
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Fat: 19.92g | Prot: 25.70g | Carbs: 161.83g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Post Honey Bunches of Oats with Almonds, Post Honey Bunches of Oats with Almonds. Lunch: Saltine Crackers, Progresso Vegetable Classics Vegetable Soup. Snacks/Other: Nabisco Wheat Thins Crackers - Zesty Salsa, Wal-Mart Gala Apple. more...
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