Date Started: 09 Nov 17

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 87.5 kg
05 May 24	69.1 kg	Reasonably Well
28 Apr 24	69.9 kg	Reasonably Well
19 Apr 24	70.5 kg	Reasonably Well
14 Mar 24	70.3 kg	Reasonably Well
20 Feb 24	70.9 kg	Reasonably Well
10 Jan 24	69.9 kg	Reasonably Well
12 Nov 23	67.1 kg	Reasonably Well
24 Oct 23	66.5 kg	Reasonably Well
16 Oct 23	67.1 kg	Reasonably Well
14 Oct 23	67.9 kg	Reasonably Well
09 Oct 23	68.0 kg	Reasonably Well
05 Oct 23	68.6 kg	Reasonably Well
15 Sep 23	68.7 kg	Reasonably Well
12 Sep 23	69.2 kg	Reasonably Well
01 Sep 23	70.3 kg	Reasonably Well
28 Aug 23	70.9 kg	Reasonably Well
13 Aug 23	71.0 kg	Reasonably Well
09 Aug 23	71.0 kg	Reasonably Well
07 Aug 23	72.3 kg	Reasonably Well
28 Jun 23	72.1 kg	Reasonably Well
26 Jun 23	72.6 kg	Reasonably Well
12 Jun 23	72.3 kg	Reasonably Well
03 Jun 23	72.1 kg	Reasonably Well
13 May 23	73.9 kg	Reasonably Well
11 May 23	74.6 kg	Reasonably Well
04 May 23	75.4 kg	Reasonably Well
29 Apr 23	76.1 kg	Reasonably Well
20 Apr 23	76.4 kg	Reasonably Well
29 Mar 23	76.2 kg	Reasonably Well
17 Mar 23	76.5 kg	Reasonably Well
10 Mar 23	76.9 kg	Reasonably Well
08 Mar 23	77.3 kg	Reasonably Well
16 Feb 23	77.9 kg	Reasonably Well
12 Feb 23	78.4 kg	Reasonably Well
29 Jan 23	79.2 kg	Reasonably Well
17 Jan 23	80.1 kg	Reasonably Well
11 Dec 22	79.7 kg	Reasonably Well
16 Oct 22	81.2 kg	Reasonably Well
18 Sep 22	82.0 kg	Reasonably Well
02 Sep 22	83.0 kg	Reasonably Well
28 Jul 22	84.9 kg	Reasonably Well
26 Jun 22	85.6 kg	Reasonably Well
08 Jun 22	86.0 kg	Reasonably Well
25 May 22	87.1 kg	Reasonably Well
21 Mar 22	85.3 kg	Reasonably Well
27 Feb 22	86.2 kg	Reasonably Well
13 Jul 21	82.6 kg	Reasonably Well
29 Nov 20	77.6 kg	Reasonably Well
12 Nov 20	77.1 kg	Reasonably Well
16 Sep 20	72.3 kg	Reasonably Well
30 Aug 20	71.7 kg	Reasonably Well
29 Jul 20	72.1 kg	Reasonably Well
07 Jun 20	73.5 kg	Reasonably Well
24 May 20	74.8 kg	Reasonably Well
20 May 20	76.0 kg	Reasonably Well
10 May 20	77.3 kg	Reasonably Well
29 Apr 20	79.2 kg	Reasonably Well
14 Apr 20	78.5 kg	Reasonably Well
13 Feb 20	74.4 kg	Reasonably Well
29 Oct 19	73.2 kg	Reasonably Well
12 Oct 19	73.8 kg	Reasonably Well
28 Sep 19	74.6 kg	Reasonably Well
31 Aug 19	76.4 kg	Reasonably Well
10 Aug 19	77.2 kg	Reasonably Well
04 Aug 19	77.9 kg	Reasonably Well
21 Jul 19	78.5 kg	Reasonably Well
15 Jul 19	79.7 kg	Reasonably Well
29 Jun 19	80.7 kg	Reasonably Well
17 Jun 19	81.9 kg	Reasonably Well
14 Jun 19	82.6 kg	Reasonably Well
23 May 19	84.4 kg	Reasonably Well
20 May 19	84.9 kg	Reasonably Well
08 Apr 19	85.7 kg	Reasonably Well
03 Dec 18	83.9 kg	Reasonably Well
05 Aug 18	80.7 kg	Reasonably Well
27 Jul 18	82.6 kg	Reasonably Well
02 May 18	86.2 kg	Reasonably Well
28 Apr 18	86.7 kg	Reasonably Well
11 Jan 18	88.9 kg	Reasonably Well
15 Nov 17	86.9 kg	100%
09 Nov 17	87.5 kg	Reasonably Well

Date Started: 30 Apr 16

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 84.8 kg
06 Feb 17	82.1 kg	Reasonably Well
31 Aug 16	82.6 kg	Reasonably Well
25 Aug 16	84.5 kg	Reasonably Well
27 May 16	82.6 kg	Reasonably Well
30 Apr 16	84.8 kg	Not Applicable

Date Started: 18 Feb 16

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 89.8 kg
30 Apr 16	84.8 kg	Reasonably Well
05 Mar 16	86.2 kg	Reasonably Well
29 Feb 16	87.5 kg	Reasonably Well
20 Feb 16	88.5 kg	Reasonably Well
18 Feb 16	89.8 kg	Not Applicable

Date Started: 06 Nov 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 89.4 kg
06 Nov 15	89.4 kg	Not Applicable

Date Started: 05 Nov 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 86.6 kg
05 Nov 15	89.4 kg	Not Applicable

Date Started: 26 Jun 15

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 83.0 kg
30 Jul 15	81.6 kg	Reasonably Well
28 Jul 15	83.0 kg	Reasonably Well
08 Jul 15	83.9 kg	Reasonably Well
26 Jun 15	83.0 kg	Not Applicable

Date Started: 25 Mar 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 90.7 kg
26 Jun 15	83.0 kg	Reasonably Well
24 Jun 15	83.5 kg	Reasonably Well
23 Jun 15	83.9 kg	Reasonably Well
22 Jun 15	84.4 kg	Reasonably Well
16 Jun 15	86.2 kg	Reasonably Well
13 May 15	84.8 kg	Reasonably Well
12 May 15	85.7 kg	Reasonably Well
07 May 15	86.6 kg	Reasonably Well
24 Apr 15	88.0 kg	Reasonably Well
09 Apr 15	87.5 kg	Reasonably Well
02 Apr 15	88.5 kg	Reasonably Well
25 Mar 15	90.7 kg	Not Applicable

Date Started: 12 Jun 14

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 83.5 kg
12 Jun 14	83.5 kg	Not Applicable

Date Started: 15 Oct 13

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 73.0 kg
27 Feb 14	78.9 kg	Reasonably Well
15 Oct 13	73.0 kg	Not Applicable

Date Started: 26 Apr 12

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 74.8 kg
26 Jun 13	73.0 kg	Reasonably Well
08 Jun 12	69.4 kg	Reasonably Well
26 Apr 12	74.8 kg	Not Applicable

Date Started: 25 Oct 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 69.4 kg
26 Apr 12	72.6 kg	Reasonably Well
10 Apr 12	72.6 kg	Reasonably Well
25 Nov 11	67.6 kg	Reasonably Well
23 Nov 11	68.0 kg	Reasonably Well
03 Nov 11	69.4 kg	Reasonably Well
25 Oct 11	69.4 kg	Not Applicable

Date Started: 18 Jul 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 73.5 kg
11 Aug 11	71.7 kg	Reasonably Well
22 Jul 11	72.1 kg	100%
18 Jul 11	73.5 kg	Not Applicable

Date Started: 17 Sep 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 70.3 kg
02 May 11	74.4 kg	Reasonably Well
17 Mar 11	73.0 kg	Reasonably Well
03 Feb 11	73.0 kg	Reasonably Well
31 Jan 11	74.4 kg	Reasonably Well
26 Jan 11	75.7 kg	Reasonably Well
25 Sep 10	68.9 kg	Reasonably Well
17 Sep 10	70.3 kg	Not Applicable

Date Started: 14 Jul 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 68.0 kg
14 Jul 10	68.0 kg	Not Applicable

Date Started: 01 Jun 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 71.2 kg
03 Jul 10	70.3 kg	Reasonably Well
20 Jun 10	70.3 kg	Reasonably Well
07 Jun 10	69.9 kg	Reasonably Well
01 Jun 10	71.2 kg	Not Applicable

Date Started: 16 Apr 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.4 kg
25 May 10	71.7 kg	Reasonably Well
20 May 10	72.6 kg	Reasonably Well
16 Apr 10	74.4 kg	Not Applicable

Date Started: 09 Feb 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 78.0 kg
06 Apr 10	74.4 kg	Reasonably Well
30 Mar 10	74.4 kg	Reasonably Well
22 Mar 10	74.4 kg	Reasonably Well
16 Mar 10	75.3 kg	Reasonably Well
14 Mar 10	76.2 kg	Reasonably Well
05 Mar 10	76.2 kg	Reasonably Well
27 Feb 10	77.6 kg	100%
12 Feb 10	77.6 kg	100%
09 Feb 10	78.0 kg	Reasonably Well