Weigh In record (no journal entry) for 24 October 2020
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98.9 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1507 kcal
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Fat: 47.17g | Prot: 65.73g | Carbs: 205.65g.
Breakfast: Coffee with Milk and Sugar, 2% Fat Milk, President's Choice Maple Syrup, French Toast with Butter . Lunch: Pork Spring Roll, Sweet and Sour Pork with Rice, Vegetables and Rice Paper Roll with Meat and/or Shrimp. more...
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steady weight
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AprilWoff's Weight History
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